Frequently asked questions


How can we increase our chances of conception?

Short answer: By observing and charting signs of optimal fertility.

Chances of conception are highest when intercourse takes place during the most fertile days of the cycle. To increase your chances, however, you may want to consider abstinence between days of intercourse during your fertile window to allow for sperm to replenish (having intercourse too frequently could decrease your chances of conception if sperm counts are lower than they could be.) Other factors that may affect your fertility are: stress, diet and even the amount of light in your room as you sleep at night. The season of "trying to conceive" is so special and exciting. It can also be tense and painful if you've been trying for months, even years, without success. If you are having trouble conceiving, it may not be that you are "infertile", it could just be that you are "sub-fertile" and missing the most optimal days for conception. Charting can sure help. It can also help to identify any possible reproductive and/ or overall health issues. Contact us if you have questions or need someone to talk to. We are here to help on this sensitive topic.

What are our options if we think we are infertile?

Short answer: NFP and charting can help.

Infertility can be a very painful reality for couples. If you are having trouble conceiving and think you may be infertile, we are here to support you. If you are not already practicing NFP, we would encourage you first to learn a method (be it with us or another credible NFP organization) and to begin charting. While we will not be able to give you an official diagnosis, your charts could very well help us to identify any possible issues that need further medical investigation and we can refer you to the help you need. Your charts could indicate sub-fertility, which means that you are not actually infertile, but that for one reason or another you have more difficulty conceiving. With NFP and specifically Serena's STM, the days of optimal fertility can be identified and with that information sub-fertile couples certainly have a better chance at getting pregnant. For more complicated reproductive issues, we do highly recommend the Creighton Model of NFP. Creighton's NaProTECHNOLOGY offers a natural alternative to the mainstream reproductive technologies out there. It is a relatively unknown yet effective option that is less costly for the couple not only financially, but also emotionally, mentally and physically. For example NaProTECHNOLOGY success stories check out Natural Fertility Matters, the website of Freda McMahon, a Creighton Practitioner based in the UK. To find a Creighton Practitioner near you, see For Creighton Practitioners in Vancouver, BC see FertilityCare Vancouver. If the possibility of infertility is an issue that you’re facing, we’re really sorry. We understand that it can be a painful process. If you would like to learn more about how Serena’s STM can help, contact us.